Get a Life-Changing Adult Brazilian Jiu-Jitsu Class in Coppell...
get your Class pass today!
Transform Your Body with Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu builds muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast.
You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.
These Valley Ranch – Coppell adult Brazilian Jiu-Jitsu classes are calorie-crushing, action-packed sessions.
Free
Adults Brazilian Jiu-Jitsu Class in Valley Ranch-Coppell!
The Life-Changing Benefits of Adult BJJ
In our Valley Ranch – Coppell Adult BJJ classes, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.
Focus. Confidence. Discipline. Goal setting and more. Every adult Brazilian Jiu-Jitsu class in Valley Ranch – Coppell enriches you and makes you stronger – inside and out.
We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.
Free
Adults Brazilian Jiu-Jitsu Class in Valley Ranch-Coppell!
How BJJ Can Transform Your Physical and Mental Health
An amazing side-effect of our Valley Ranch – Coppell adult Brazilian Jiu-Jitsu classes is stress & pain relief. The full- body workouts erase stress from your body.
The core-building Brazilian Jiu-Jitsu techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.
Plus, after such awesome workouts, you’ll sleep better too.
Plus, you'll gain...
Full Body Fitness
Our Valley Ranch – Coppell adult Brazilian Jiu-Jitsu classes work you from head to toe, in every class. Build muscle and burn fat everywhere.
Discipline
In our Valley Ranch – Coppell Brazilian Jiu-Jitsu training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too.
Core & Ab Strength
Nearly every Brazilian Jiu-Jitsu technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.
Community
One of the focuses of our Valley Ranch – Coppell Brazilian Jiu-Jitsu Studio is to unite adults from all over Valley Ranch – Coppell. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.
Confidence
As you master our adult Brazilian Jiu-Jitsu techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.
Mentorship & Guidance
Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.
Stress Relief
Fewer things in life melt stress more than Brazilian Jiu-Jitsu. Come with all your troubles, leave care free.
Fun
Our Brazilian Jiu-Jitsu classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.
Free
Adults Brazilian Jiu-Jitsu Class in Valley Ranch-Coppell!
What can our Valley Ranch - Coppell Adult Brazilian Jiu- Jitsu program help you with?
- Improved Strength
- Improved Cardio
- Improved Balance
- Improved Coordination
- Life-Saving Self-Defense
- Form Friendships & Bonds
- Gain Community & Support
- Melt stress
- Relieve pain
- And of course... HAVE FUN!
Frequently Asked Questions
Most frequent questions and answers about our children's Brazilian Jiu-Jitsu program in valley ranch - coppell.
Will My Child Become A Bully?
Our valley ranch - coppell kids Brazilian Jiu-Jitsu training builds humility, confidence, and respect in children. These traits turn kids into the opposite of bullies. They become leaders.
Do Parents Need To Stay?
That’s completely up to you. If you need some time to yourself to relax - go get a coffee or a bite to eat. Parents deserve all the time off you can get. If you’d like to stay and observe you are more than welcome to as well.
What Do I Need To Bring To My First Lesson?
When your child first arrives at Sixth Sense Martial Arts of valley ranch - coppell all they need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.
They might be nervous about their first kids Brazilian Jiu-Jitsu class in valley ranch - coppell. That’s perfectly normal! As soon as they see how kind and welcome the instructors and other kids are – that nervousness turns into excitement.
My Child Has ADD/ADHD, Will Brazilian Jiu-Jitsu Help?
Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our valley ranch - coppell kids Brazilian Jiu-Jitsu classes help kids develop the tools they need to maintain focus & concentration. Through following instructors, valley ranch - coppell kids Brazilian Jiu-Jitsu techniques, and mastering moves, kids develop tools to stay focused and on track.
Are Parents Allowed To Watch?
Absolutely. Our community of parents often become friends. We’re sure you’ll meet some other great moms and dads and bond over your child’s martial arts journey. Feel welcome to sit in one of our chairs and watch as long as you’d like. But please don’t feel pressured to stay if you need to take off. Many parents use our valley ranch - coppell kids Brazilian Jiu-Jitsu class time as a chance to get coffee, relax, get beauty treatments, etc. It’s completely up to you!
My Child Is Not Athletic, Will They Feel Left Out?
For kids who are not natural athletes – team sports can be devastating on self-esteem. These kids often feel like they are ‘letting the team down’ because they can’t keep up as well.
But in martial arts – kids are in a group environment, but every child is on their own unique journey. They can go at their own pace. Some kids advance faster, others slower. That’s okay.
What’s important is that your child is having fun, challenging themselves, making friends, and growing stronger inside and out.
The coordination, strength, and speed comes with time – even in kids who are not ‘natural athletes’!
My Child Is Addicted To Video Games, Will This Be Suitable?
Yes! In fact, kids Brazilian Jiu-Jitsu training might be the best solution to this problem. That’s because martial arts are challenging both physically and mentally. This keeps kids engaged and focused. Plus, every valley ranch - coppell class is full of fun, fitness-boosting games where kids are learning focus, confidence, and respect without even realizing it.
We disguise learning as fun – and keep your child laughing and smiling. They won’t miss their games for a moment.
What’s Different About Different Martial Arts Styles?
If you’re looking at adult martial arts classes in valley ranch - coppell you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.
How Can I Get Started With Your Risk-Free Trial Offer?
Getting started is easy! Scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why you can’t stop raving about our valley ranch - coppell kids Brazilian Jiu-Jitsu classes.
Free
Adults Brazilian Jiu-Jitsu Class in Valley Ranch-Coppell!
With Sixth Sense Martial Arts, YOU get to choose.
Our training aims to boost your confidence and decision-making skills. You’ll learn to assess situations calmly, respond effectively, and move through life with greater assurance.
So why wait?
Get in touch
Email: info@sixthsensemma.com
Phone: 469-972-7800
Address: 817 S MacArthur Blvd #100, Coppell, TX 75019, United States
Get The app
Manage your membership by downloading the Spark Membership app on Google Play or the Apple Store.
